{"id":2067,"date":"2020-04-21T17:44:48","date_gmt":"2020-04-21T15:44:48","guid":{"rendered":"http:\/\/schoenberger-coaching.de\/home\/?p=2067"},"modified":"2020-04-21T17:47:06","modified_gmt":"2020-04-21T15:47:06","slug":"testststst","status":"publish","type":"post","link":"https:\/\/schoenberger-coaching.de\/home\/testststst\/","title":{"rendered":"Nein-Sagen? &#8211; Ja, bitte!"},"content":{"rendered":"<p><span style=\"font-size: 12pt;\"><strong>Nein-Sagen? Ja bitte!<\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Gar nicht so leicht: Das \u201eNein\u201c .<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Kennen Sie das auch?<\/span><br \/>\n<span style=\"font-size: 12pt;\">Das kann eine Ursache f\u00fcr Burn-Out sein, z.B. wenn Abgrenzung nicht erlaubt ist, sondern bereits in der Kindheit gelernt wurde, dass es \u201esich geh\u00f6rt\u201c, es allen recht zu machen.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Die gute Nachricht: Man kann es lernen: Nein-Sagen-Lernen.<\/span><br \/>\n<span style=\"font-size: 12pt;\">Sich bewusst machen, dass man hier ein Einfallstor f\u00fcr Ausnutzung hat und dann damit arbeiten.<\/span><br \/>\n<span style=\"font-size: 12pt;\">W\u00e4re das was f\u00fcr Sie?<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nein-Sagen? Ja bitte! Gar nicht so leicht: Das \u201eNein\u201c . Kennen Sie das auch? Das kann eine Ursache f\u00fcr Burn-Out sein, z.B. wenn Abgrenzung nicht erlaubt ist, sondern bereits in &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2057,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-2067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-persoenlichkeitsentwicklung"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nein-Sagen? - Ja, bitte! - Coachingpraxis Kristina Sch\u00f6nberger<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/schoenberger-coaching.de\/home\/testststst\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nein-Sagen? - Ja, bitte! - Coachingpraxis Kristina Sch\u00f6nberger\" \/>\n<meta property=\"og:description\" content=\"Nein-Sagen? 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